The mature response to the problem of existence is love.

Love is a decision, it is a judgment, it is a promise. If love were only a feeling, there would be no basis for the promise to love each other forever. A feeling comes and it may go. How can I judge that it will stay forever, when my act does not involve judgment and decision.

Love isn't something natural. Rather it requires discipline, concentration, patience, faith, and the overcoming of narcissism. It isn't a feeling, it is a practice.

The main condition for the achievement of love is the overcoming of one's narcissism. The narcissistic orientation is one in which one experiences as real only that which exists within oneself, while the phenomena in the outside world have no reality in themselves, but are experienced only from the viewpoint of their being useful or dangerous to one. The opposite pole to narcissism is objectivity; it is the faculty to see other people and things as they are, objectively, and to be able to separate this objective picture from a picture which is formed by one's desires and fears.

Infantile love follows the principle: "I love because I am loved."
Mature love follows the principle: "I am loved because I love."
Immature love says: "I love you because I need you."
Mature love says: "I need you because I love you."

Paradoxically, the ability to be alone is the condition for the ability to love.


Most people are not even aware of their need to conform. They live under the illusion that they follow their own ideas and inclinations, that they are individualists, that they have arrived at their opinion as the result of their own thinking - and that it just happens that their ideas are the same as this of the majority.

"The Art of Loving" by Erich Fromm